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How To Keep Your Body In Shape

HOW TO KEEP YOUR BODY IN SHAPE

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    View author's info ( 18, Female / Sugar Baby | Citta metropolitana di Roma Capitale, Lazio, Italy )

    I love dancing, yoga, calisthenics...lots of walking, I just love moving my body :p I do ballet technique, jazz, contemporary and modern, but you probably don't even know the purpose of any of that lol Want to get into pole fitness one day and I am working towards contortion because why not?

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    View author's info ( 49, Male / Sugar Daddy | Gold Coast, Queensland, Australia )

    Due to Covid I stopped going to the gym, but I am in the process of building my own private gym currently so I have started training again. I try to eat healthy by cooking my own meals, but I love good restaurant food and cafes, so I try to keep a balance between healthy eating and training while still enjoying life.

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    View author's info ( 47, Male / Sugar Daddy | Huntsville, AL, USA )

    Tennis 4 to 5 times a week. When I'm not playing tennis I'm walking. Wish I could say I'm at the gym at 6 AM but I did that a long time ago for years and I guess I want to sleep nowadays lol. Oh the good'ol days :-)

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    View author's info ( 21, Female / Sugar Baby | Melbourne, Victoria, Australia )

    Other than just pure genetic Ido enjoy going to the gym, a new set of gym wear is always a must and always encourages me to explore the outdoors. I'm also a big foodie I lovvve a good seafood dinner, I also love Italian and Mexican food.

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    View author's info ( 32, Female / Sugar Baby | Easton, MD, USA )

    I am super into nutrition and in tune with my body. Im very knowledgeable about it and what my body needs. I do intermittent fasting. I try to be sugar free and low carb, but I do love pizza and mac and cheese like any other person. I take supplements and eat very mindfully. I love lifting weights and am very comfortable in a weight room but it has been a while since ive had access to a gym. Covid didnt help. I want to learn to do deadlifts. Ive got my form down, just looking for a set up or a gym membership.

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    View author's info ( 27, Female / Sugar Baby | Leesburg, VA, USA )

    I used to coach ladies online and Barre was my top choice for them. I still work out every week but not every day. I would like to get back into working out more often. Need a gym buddy? I can use one!

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    View author's info ( 28, Female / Sugar Baby | Gold Coast, Queensland, Australia )

    I have a PT that i see twice a week and on the other days you'll find me in the pilates studio getting the booty burning. I also enough going to hikes when I'm not working or walks along the beach as I'm blessed with the burleigh walk

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    View author's info ( 25, Female / Sugar Baby | Saskatoon, SK, CAN )

    I'm blessed with good genetics but I still try to start every morning with stretches and a quick 5 minute workout to get my body jump started and ready for the day. I keep on my toes with work and I love to unwind and reset with a good hike, long walk or a light jog in my spare time

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    View author's info ( 33, Female / Sugar Baby | Springfield, OR, USA )

    I do yoga mostly. I had some medical issues that set me back a bit. I'm relearning what my body responds well to. I'd love to find something we can do together and enjoy like dancing or nature walks. It was also brought to my attention a few times that maybe in this situation a partner would want to surgically alter my body. I think I'd be open for that discussion but definitely would need to be in a serious long term committed relationship.

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    View author's info ( 29, Female / Sugar Baby | Trenton, FL, USA )

    I love to walk/hike. I also roller skate with resistance like on a rough road or bike trail and I do spins and other tricks which uses different muscles to keep tone. & I dance a lot all the time no matter where I am and do pole fitness. Occasionally I'll hit the gym but it's been a while

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    View author's info ( 20, Female / Sugar Baby | Arlington, TX, USA )

    swim, cycling, go to the gym. I like to be outdoors and go hiking. fse

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    View author's info ( 19, Female / Sugar Baby | Los Angeles, CA, USA )

    I work out each day for at least 30 minutes. To be honest its the bare minimum haha. Three days of more vigorous exercise. I also eat healthy. Lots and lots of protein and veggies! But always value a balanced diet with the occasional treat as well!

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    View author's info ( 24, Female / Sugar Baby | New York, NY, USA )

    I'm a big fan of yoga and meditation. I also really loooove to cook healthy yet delicious meals. I love to cook for people and would especially love to cook for my daddy. I always put love into my meals.

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    View author's info ( 49, Female / Sugar Baby | Chelmsford, MA, USA )

    I workout but definitely not at the gym everyday, I just take care of myself. However, I do enjoy eating sweets at times. It's a must :) I try to eat well and take walks, Would be much better with a partner to do it with,

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    View author's info ( 26, Female / Sugar Baby | Carrollton, TX, USA )

    - Mostly Clean Eating - Avoid Fast Food - Big Seafood Lover - Lots Of Vegetables - Home Gym Workouts - Barbell Deadlifts - Dumbbell Squats - Walking At Night - Elliptical Cardio - Water, Tea And Rest

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